5 Convincing Reasons To Quit Sugar

Is sugar really that bad for you?  For years’ fat was demonized and the craze was no-fat/low-fat.  Now it seems that sugar has become the new devil.  Should you believe what you are hearing?  Is it time to kick sugar to the curb like you did so many years ago with fat?  My answer is Read more about 5 Convincing Reasons To Quit Sugar[…]

The Start of Jamey Floreck, Nutrtition. Fitness. Coaching.

Hi there! I hope you are doing well and find what I have to say along the way useful and thought provoking at times.  I am a recent graduate of the Nutritional Therapy Association, which means I now have the privilege of a new abbreviation at the end of my signature NTA, or a Nutritional Read more about The Start of Jamey Floreck, Nutrtition. Fitness. Coaching.[…]