Stress, Fatigue, Exhaustion? Is it Adrenal Fatigue?

Adrenal fatigue seems to be everywhere these days.  I read articles about it online, see Facebook posts, listen to podcasts; but what is it and why should I care? Adrenal fatigue is a fatigue caused by overworked, or poorly working, adrenal glands.  It frequently occurs in individuals who are under a lot of mental, emotional Read more about Stress, Fatigue, Exhaustion? Is it Adrenal Fatigue?[…]

The Start of Jamey Floreck, Nutrtition. Fitness. Coaching.

Hi there! I hope you are doing well and find what I have to say along the way useful and thought provoking at times.  I am a recent graduate of the Nutritional Therapy Association, which means I now have the privilege of a new abbreviation at the end of my signature NTA, or a Nutritional Read more about The Start of Jamey Floreck, Nutrtition. Fitness. Coaching.[…]