I am officially a Certified 21 Day Sugar Detox Coach. Starting next month I will be running both local and online Detox groups. You may ask yourself, what is “The 21 Day Sugar Detox”?
The 21 Day Sugar Detox was created by Diane Sanfilippo, Certified Nutrition Consultant and author of The 21 Day Sugar Detox books, as well as the New York Times Best Selling author of Practical Paleo. The 21 Day Sugar Detox is an in-depth, yet simple to follow real food based program that is effective in eliminating sugar and carb cravings and helps you find freedom with food. The program will help you reset your body and your habits!
Who is the program for? The program is really for anyone who experiences cravings. The program is adaptable to busy moms or dads, families, athletes, even pregnant or breastfeeding women, and also children. There is no magic pill with this program. It is truly for real people who are looking for real results. The program provides modification guides for athletes, families with kids, pregnant and breastfeeding moms, individuals with autoimmune conditions and more. There is also a guide for dining out!
The 21 Day Sugar Detox is not a fad diet. The program introduces you to great tasting real food, helps you make healthy choices and create healthy habits for a lifetime not just 21 days. With the program you will find increased energy, better moods, improved sleep quality and lose cravings for sugar!
With the 21 Day Sugar Detox groups, you will be guided through 4 weeks, week one will be a week of preparing for the sugar detox and weeks two through four you will be guided and supported through The 21 Day Sugar Detox.
Why use me as your 21 Day Sugar Detox Coach?
With my private online or local groups you will receive accountability, support and community!
Here is what is included:
- Weekly Sessions: to set you up for success. Each session is informational and also allows time for me to answer your questions.
- Private Facebook Group Access: The group is a safe place for members to support one another, motivate each other, share experiences and recipes. You will also receive my expert coaching on a daily basis
- Participant Workbook: To help you track progress.
- Inspiring Emails: To help keep you motivated.
- Expert Coaching: From yours truly. As a Nutritional Therapy Practitioner, I offer a wealth of knowledge to my participants to help them be successful during and beyond the program so they can feel their best.
Are you ready to kick sugar cravings to the curb with The 21 Day Sugar Detox? Join my first ever 21 Day Sugar Detox Group, Preparation Week starts July 31 and The Detox Starts August 7th!
Stop the sugar insanity and reclaim your life!
Jamey Floreck, NTA, CTP